Advocare 24 Day Challenge - DAY 4

DAY 4

7:15 AM - SPARK, 2 PRIBIOTIC RESTORE PILLS

8:00 AM - 3 CATALYST

WORKED OUT AT HOME:
100 JUMPING JACKS
100 SIT-UPS
RUSSIAN TWISTS 50 LEFT/50 RIGHT
TORSO TWISTS 50 LEFT/50 RIGHT

10:15 AM (BREAKFAST) - 1/2 CUP STRAWBERRIES & 1/2 KIWI
16 OZ WATER

 since i ate breakfast later than usual this morning, i just had a lil

12:30 PM (LUNCH) - 24 OZ WATER, CHICKEN, 1/2 CUP BROWN RICE AND BROCCOLI

2:30 PM - SPARK

4:45 PM - 3 CATALYST, 16 OZ WATER

100 JUMPING JACKS
50 SIT-UPS
50 BICYCLE LEG WORKOUT

6:00 PM (DINNER) - 16 OZ WATER, TACO WRAP: 1/2 CUP GROUND TURKEY, 1/4 CUP TOMATO, 1 TSP AVOCADO, 1 TSP SALSA. SHEET OF LETTUCE
6 OMEGA

i scooped a tsp out of the avocado

7:00 PM - 16 OZ WATER

9:00 PM - 3 CATALYST, 3 CLEANSE TABLETS = 6 PILLS BEFORE BED