DAY 12
7:15 AM - SPARK
8:45 AM - 12 OZ WATER. B4 BREAKFAST PILLS
9:15 AM (BREAKFAST) - BERRY SHAKE. BREAKFAST PILLS/LUNCH PILLS
9:45 AM - 9 OZ WATER
12:45 PM - B4 LUNCH PILLS
1:15 PM (LUNCH) - 20 OZ WATER. 1/2 CUP SQUASH. 1 EGG. 1 TBSP TOMATO. 1/2 TBSP SALSA
3:00 PM - SPARK
5:00 PM - THERMO
5:30 PM (DINNER) - 20 OZ WATER. 1/4 CUP BROCCOLI, 1/4 CUP CAULIFLOWER. CHICKEN. 1/2 CUP RICE, 1/2 TBSP DIJON MUSTARD
4 OMEGA
I DONT HAVE MUCH CATALYST LEFT. I'M WAITING ON MY NEW BOTTLE TO COME IN THE MAIL.. SO I'VE BEEN SPARING WHAT I HAVE LEFT. GOING TO TAKE 3 TOMORROW MORNING BEFORE THE GYM.
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