Advocare 24 Day Challenge -DAY 8

DAY 8

7:30 AM - SPARK, 3 CATALYST, 8 OZ WATER. 2 PRIBIOTIC RESTORE PILLS

GYM - 1 MILE ELLIPTICAL, 5 MILES BIKE

9:30 AM (BREAKFAST) - FIBER DRINK, 12 OZ WATER, 1/2 CUP STRAWBERRIES, 1 CUP GRAPES

11:15 AM - 3 CATALYST, 24 OZ WATER

150 SIT-UPS
100 ARM CIRCLES FORWARD, 100 ARM CIRCLES BACKWARDS

12:00 PM (LUNCH) - 10 ASPARAGUS, 1/4 CUP BROCCOLI, CHICKEN. 16 OZ WATER

2:30 PM - SPARK, 8 OZ WATER

3:30 PM - 16 OZ WATER

5:15 PM (DINNER) - 20 OZ WATER, SALSA CHICKEN,1/2 CUP BROWN RICE, 1/2 CUP VEGI'S, 1 TBSP AVOCADO, 1 TBSP SALSA
6 OMEGA

6:15 PM - 16 OZ WATER

10:00 PM - 3 CATALYST, 8 OZ WATER