Friday, April 11, 2014

Advocare 24 Day Challenge - DAY 22

DAY 22

7:00 AM - SPARK

3:35 AM - 3 CATALYST, 8 OZ WATER

8:55 AM - PILLS B4 BREAKFAST, 8 OZ WATER

9:25 AM (BREAKFAST) - BERRY SHAKE

11:25 AM - B4 LUNCH PILLS

12:00 PM (LUNCH) - 20 OZ WATER, PILLS WITH LUNCH/PILLS WITH BREAKFAST
1 EGG, 2 TBSP ONION, SLICE TOMATO, 1 TBSP AVOCADO, TURKEY BURGER

2:15 PM - SPARK

4:15 PM - 16 OZ WATER

5:15 PM (DINNER) - 20 OZ WATER, 1/2 CUP GROUND TURKEY TACO MEAT, 1/4 C LETTUCE, 1/4 C TOMATO, 1 TBSP ONION, 3 TBSP AVOCADO, LIME JUICE





8:00 PM - 3 CATALYST, 8 OZ WATER


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