7:00 AM - SPARK
8:30 AM - 3 CATALYST, 8 OZ WATER
10:40 AM - B4 BREAKFAST PILLS
11:15 AM (BREAKFAST) - BERRY SHAKE
1:30 PM - 12 OZ WATER B4 LUNCH PILLS
2:00 PM (LUNCH) - 20 OZ WATER, 1/2 OF A QUEST BAR
3:45 PM - SPARK, 3 CATALYST
4:45 PM - 10 OZ WATER
5:00 PM (DINNER)- 20 OZ WATER, 2 EGGS, 2 TBSP GREEN PEPPER, 2 TBSP ONION, 1 TBSP TOMATO, 1/2 TSP MRS DASH, 1 TBSP SALSA
10:30 PM - 3 CATALYST, 8 OZ WATER
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