DAY 22
7:00 AM - SPARK
3:35 AM - 3 CATALYST, 8 OZ WATER
8:55 AM - PILLS B4 BREAKFAST, 8 OZ WATER
9:25 AM (BREAKFAST) - BERRY SHAKE
11:25 AM - B4 LUNCH PILLS
12:00 PM (LUNCH) - 20 OZ WATER, PILLS WITH LUNCH/PILLS WITH BREAKFAST
1 EGG, 2 TBSP ONION, SLICE TOMATO, 1 TBSP AVOCADO, TURKEY BURGER
2:15 PM - SPARK
4:15 PM - 16 OZ WATER
5:15 PM (DINNER) - 20 OZ WATER, 1/2 CUP GROUND TURKEY TACO MEAT, 1/4 C LETTUCE, 1/4 C TOMATO, 1 TBSP ONION, 3 TBSP AVOCADO, LIME JUICE
8:00 PM - 3 CATALYST, 8 OZ WATER
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